Yoga For Nation

LIVE: ONLINE YOGA

FREE 5-DAY
YOGA CHALLENGE

Find Your Balance, Strength & Peace
It's an opportunity for everyone to experience!

Regular: Monday-Friday​

Online Yoga Classes:
Live a Healthy Life Learn From Experts.

Attaining a vibrant and fulfilling life hinges on robust health, encompassing the nurture of your physical and mental well-being, embracing rejuvenating choices, and cultivating an empowering state of wellness–all of which can be achieved through online yoga practice.

Online Yoga Classes

Morning

All Timings are in Indian Standard Time (IST).

Evening

Online Yoga Classes
We Help You Stay Healthy

The Trainers

A yoga trainer leads students toward physical & mental well-being through a blend of yoga postures, focused breathing, and soothing meditation techniques. Their expertise nurtures a harmonious balance of body and mind, helping individuals achieve holistic health, and they also offer free yoga classes online to make these transformative practices accessible to a wider audience.

free Yoga online

Lovnish Gupta

Lovnish Gupta, an internationally certified yoga teacher with over 16 years of experience, offers some of the best online yoga classes. Drawing from his extensive knowledge and expertise, which includes a foundation in the teachings of Shivananda and insights gained from his self-practice, he is well-equipped to guide you on your journey to wellness and balance.

0
Students Taught
16+
Years' Experience

Trusted by Thousands of Health Seekers Worldwide Since 2007, with the Power of Online Yoga.

Aditi Sharma

By following this routine, I’ve become healthier and noticed positive changes in my physical and mental well-being. It’s been a transformative journey.

yoga for natoin
Change Your Life

Start Your Journey of Happiness and Health Today!

yoga

Seek Health with Yoga Sadhana

Embark on the journey to vibrant well-being and inner peace through our invigorating Live Yoga Sessions.

nutritions

Healthy Eating for Healthy Life

Healthy eating is the foundation of a fulfilling life, and we're here to guide you on your journey to wellness with free online yoga sessions.

pranayama

Control Your Brain with Pranayama

Explore the art of Pranayama and enhance your mindfulness through mindful breath control in our best online yoga classes.

Features & Benefits

Features

Benefits

live yoga class

Happy Faces of Happy Students

Take a look at our students’ happy faces! They’re all smiles because they’re loving their learning experiences with us. Join our community and be a part of the happiness!