Yoga For Nation



Find Your Balance, Strength & Peace
It's an opportunity for everyone to experience!

Regular: Monday-Friday​

Online Yoga Classes:
Live a Healthy Life Learn From Experts.

Attaining a vibrant and fulfilling life hinges on robust health, encompassing the nurture of your physical and mental well-being, embracing rejuvenating choices, and cultivating an empowering state of wellness–all of which can be achieved through online yoga practice.

Online Yoga Classes


All Timings are in Indian Standard Time (IST).


Online Yoga Classes
We Help You Stay Healthy

The Trainers

A yoga trainer leads students toward physical & mental well-being through a blend of yoga postures, focused breathing, and soothing meditation techniques. Their expertise nurtures a harmonious balance of body and mind, helping individuals achieve holistic health, and they also offer free yoga classes online to make these transformative practices accessible to a wider audience.

free Yoga online

Lovnish Gupta

Lovnish Gupta, an internationally certified yoga teacher with over 16 years of experience, offers some of the best online yoga classes. Drawing from his extensive knowledge and expertise, which includes a foundation in the teachings of Shivananda and insights gained from his self-practice, he is well-equipped to guide you on your journey to wellness and balance.

Students Taught
Years' Experience

Trusted by Thousands of Health Seekers Worldwide Since 2007, with the Power of Online Yoga.

By following yoga routine, I’ve become healthier and noticed positive changes in my physical and mental well-being. It’s been a transformative journey.
Ankit Deshmukh
Marketing Manager
Yoga newbie?
No sweat!
I found my groove with these beginner-friendly classes. Feeling stronger and healthier already!
Rajiv Manchanda
Yoga at home, made easy! These online classes fit perfectly into my schedule. Perfect for starting and sticking with! My yoga journey.
Mahek Agarwal
Regular yoga, regular me! Consistent online practice keeps me feeling balanced and healthy Online practice keeps me balanced and keeps me energetic.
Satya P. Verma

Happy Faces of Happy Students

Take a look at our students’ happy faces! They’re all smiles because they’re loving their learning experiences with us. Join our community and be a part of the happiness!